Find the balance you crave and protect yourself from burnout with this self care book for women. Perhaps you're feeling mentally and physically drained from the past few years and the constant changes and uncertainties that came with them. Maybe you're overwhelmed and struggling to keep up with the demands on your time. Or perhaps you've lost touch with the things that used to bring joy and purpose to your life. If any of these situations sound familiar, certified positive psychology practitioner Sophie Cliff is here to assist you!
