In a world full of negative vibes, this book offers a unique and refreshing way to boost your well-being. This concept centers on the idea of embracing and reveling in small moments of joy, aka sparkles, that are often overlooked in the hustle and bustle of daily life. By regularly acknowledging and cherishing these moments, you can slowly shift your mindset for the better and improve your mental and physical health. This book contains over 1,000 reasons to be happy throughout every season (spring, summer, fall, and winter) because sparkles are a year-round occurrence.
