With stunning imagery and insights from the new science of awe and contemplative practices, The Wild Horse Effect reminds us of the importance of disconnecting from our modern lives and reconnecting with the natural world. This book invites you to explore the rarely seen world of wild horses on the open plains through breathtaking visuals. In addition, author Chad Hanson shares current research and the numerous mind-body benefits of immersing oneself in nature. "Try this" tips scattered throughout provide easy ways to step outside, practice mindfulness, and embrace wonder in your daily life, regardless of location.
